Health and Wellness with Joshua Paschal

Knowledge for the People


As an athlete and cancer survivor, I know how important it is to take care of your health—you only get one body!

I also know that everyone deserves access to the information they need to stay healthy. That's why I'm partnering with the UK CCTS to share tips and information to help you improve your wellbeing and healthy habits.  

Joshua Paschal smiling on the football field.


 

#MaskUpCats!

 

We're in the midst of a dangerous pandemic.

Wearing a mask is a simple and proven way to protect yourself, others, and reduce the spread of the COVID-19. 

 

 

How to Wash Your Hands

We've all washed our hands before, but are we doing it well enough to protect ourselves and others against COVID-19? Josh gives us a quick demo on how to wash up right. 

 

 

 

Depression: You're Not Alone

UK Football player, student, and cancer survivor Josh Paschal reminds everyone that mental health is fundamental health, that depression is nothing to be ashamed of, and that help is available. 

 



Media Contact: Mallory Powell, mallory.powell@uky.edu